Corporate Workshops

Our Corporate Workshops offer organisations effective tools that enable employees to effectively deal with stress. We concentrate on staff development and encourage team building. Evolving minds teaches mindfulness, builds morale, endeavours to increase energy levels and empowers personnel to invest in their own personal growth. We aim to turn organisations into attractive employment options by training and developing the staff to be skilled workers that are engaged in their vocation and proud of their contribution in the workplace.  As an employer or business owner one endeavours to have an energetic and productive team, as this inevitably adds value to your company.
Through personal development, it naturally improves effectiveness in the work place. It results in empowering personnel to produce better outcomes and solutions and in turn meet demanding targets.
Workshops on Breathwork, Stress Management, Time Management and Self-love can be facilitated.
Exploration and discovery purpose enhances my Corporate Workshops.

Stress Managment

Stress is felt & seen in the ways our behaviour changes to varied situations in our life. The causes of stress are often deep rooted.
The workshop focuses on
- Identifying the causes of stress: Self, Environment, People.
- Learning to communicate to feel positive and motivated.
- Diet and nutritional guidelines to enhance energy.
- Art of mindfulness through yoga & breathing techniques
- How to use colour, music, and sound to maintain calm.
- Prioritizing your values to achieve alignment, balance, and a state of being focused.
In this workshop, we will share the techniques to enhance your quality of life.

Women’s Workshops

There are various benefits in having women’s initiatives and women’s’ workshops. While specific objectives of each organisation and workshop may be varied based in the topic chosen, we also include workshops on Self-love, Time Management, Breathing for resilience and Strategies for working women. We endeavour to fill our workshops with contemplation, debate and exercises that allow the participants to open up on matters that may previously have been unmapped and unspoken. Something they may be thinking but have not verbalised out loud. Bonds are formed through conversations between individuals who have had both success and failure in their lives. This unsurprisingly leads to creating meaningful relationships primarily with themselves and others. Our workshop goal is for participants to be equipped with the essentials that enable them to lead and live greater lives with confidence and passion. Each workshop is unalike but it is based on equipping each woman with a feeling of empowerment to make a change, big or small in their lives and for their future. One of the benefits of this women’s initiative is for them to experience an ongoing reminder of how incredible, enabled and unique they all are.
Allowing them to truly express their full capabilities and self-worth, utilising their exceptional talents and abilities.

Youth Workshops

Youth workshops are directed on facilitating young people to meet with their friends, socialise and become part of the society in which they live. Our objective is to help minors and teens to move through puberty to adulthood by fostering and promoting their personal growth. This is why the workshops are designed for informative learning and developmental purposes.

Our aim is to teach youngsters social skills, leadership qualities and facilitate them to learn about themselves. This in turn helps them foster lifelong strong and valuable relationships. The programs focus is on developing strength, self-awareness, inventiveness and originality.
Our youth development programmes are based on these values to help develop these abilities in youngsters. 
We teach them to feel worthy and build self-confidence. We do this by encouraging opportunities for leadership, tolerance, empathy and friendship and in doing so, we help them navigate adolescence.

One of the focal points in our workshops is breath awareness. We teach young people to use breathing techniques to improve their concentration, build self-esteem and cope with challenging emotional situations. This has a valuable and long lasting, positive impact on their lives.
We do this in a fun and interactive way which empowers them and builds confidence, feelings of happiness, focus, relaxation and self- awareness.

Collaborative Events

Being able to work in a collective work space with like-minded people helps boost your confidence, motivates you and adds to productivity, which is the blueprint for happiness. Different perspectives are at the forefront of collaborations. When you endeavour to bring people with different profiles and environments together you succeed in getting an abundant range of ideas and opinions which has an essential impact on the quality of any venture. The participants get the benefits of what I have to offer and what other parties bring to the event and this in turn will encourage a unique perspective and angle on the experience. Having an assortment of people from different sectors creates this array and ‘plus’ factor.

Retreats

What do retreats do for our personal benefit and soul?
We restore and rejuvenate by attending retreats. We experience spiritual healing, vigour, introspection, yoga and workshops.
We live frenetic lifestyles and this gives us the opportunity to withdraw and heal, grow and give back to ourselves.
We recharge through meditation, yoga and a variety of healing rituals.

Our retreats offer time for deep inner reflection, breathwork, nature walks, journaling and movement.

We support deep healing by:
• Offering a protected and positive space to recognise limiting beliefs and stuck negative emotions
• We apply practical techniques and processes to help you release old behaviour and thought patterns that no longer work for you
• It is our calling to help you to unfold your brilliance, healing and teach you to love yourself, excepting your entire being and all parts of yourself
• We make sure you leave the retreat a transformed person having found a deeper appreciation and love for yourself and others. You will go away having learnt new techniques, working with your mind, body and your feelings. You will also be equipped with tools and techniques that will help you respond more positively and lovingly to the situations in your life